Rebirthing is a journey towards freedom and self mastery. It brings into awareness not only our unconsciously held beliefs and emotions but also the relationships we have with our bodies, ourselves, our family and friends, and our world.
When we consciously breathe with this awareness, we make it possible to resolve, integrate and heal previously unresolved issues within ourselves. This frees up energy, bringing greater aliveness and joy, allowing us to move towards fulfilment of our potential as human beings.
Why spend your life in survival breath which does not keep you growing and expanding?
Rebirthing brings expanded awareness on all levels: physical, emotional, psychological and spiritual – it is a bridge between spirit, mind and body.
It is one of the quickest ways to open our hearts to love and inner peace and to fill our bodies with life and health.
For more information on Breathwork please go to The International Breathwork Foundation.
Glynis Judge trained with the 'Institute for Breath Therapy & Transformational Healing'. Her guides were Gerd Lange and Jane Okondo, assisted by Tajinder Chana and Natalia Bennett.