movement maps to our essential self
Facilitator Rebecca Faro
I run week-long, weekend and day creative movement & arts workshops with groups & individually at centres and studios in Spain and U.K. I focus each workshop on different themes, some of the themes I've worked with are life dreams, movement & stillness, masks, inner child, journeying through the body & more!
I use a mixed media of expressive creative movement & writing, image making, ritual & voice release to help draw out & connect with our innate body wisdom. Our bodies talk to us, if we listen we can make new pathways discovering & uncovering inner treasures that can lead us into a deeper & more profound understanding of ourselves & others. We can learn to trust our bodies & allow the messages from deep within guide us through our lives. So often in this world of distractions we can lose touch with our body wisdom leading to a deadening & depression. My workshops aim to help you reconnect to the wealth of your creativity.
Unlock the abundance within & you'll see it reflected all around you like a million shooting stars!
'Stepping into one of Rebecca's workshops is like stepping into an enchanted wood at gloaming, the promise of alchemy infuses in the very air.'-Laura Pickerill
No previous dance or artistic experience is needed